When I go into a store and ask a cashier how are they doing today, most of them act surprised and honestly don’t know how to answer at first. Multiple cashiers have shared that is not a question that is often asked to them. As a caregiver, I can relate to rarely being asked that question myself. I had become adjusted to the question only being about my loved one. Honestly, if I’m asked this question I wouldn’t know how to answer. Spiritual, Mental, Physical, and Emotional health are vital for you as a caregiver. How can you take care of someone properly if you are not in a good space yourself?

As most caregivers are navigating through the journey, please understand there are programs and assistance available for us! Sometimes you need a break. Maybe you have a mandatory meeting and the loved one has a doctor’s appointment, the bills are piling up from a loss of income, or maybe you just need to talk to someone. Alongside the patients we want to ensure that caregivers also maintain balance and good health. Please refer to the resource page to gain access to a great aide in your health!